Waxtarka basbaaska

Basbaaska kulul wuxuu socodsiiyaa dheefshiidka, calooshana wuxuu keenaa firfircooni, dufintana dhiigga ayuu ka nadiifiya dheegmareenkuna wuu u roonyahay, sidoo kale neeftana bixiyaa jirkana dhidid ayuu u keenaa wuxuu kaloo u roonyahay hargabka xanuunka dhuunta wuxuu ka hortagayaa bararada jirka, beerkana wuu sifeeyaa wuxuu wataa vitamiin G  iyo C iyo B

Waxaana lagu tiriyaa waxyaalaha dareenka galmada kiciya
 

Talo haddii aad u baahan tahay booqo maamulka talooyin

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Haddii aad xaas leedahay booqo

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